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    Home Β» BROWSE ALL RECIPES

    SUMMER BERRY KALE SALAD WITH A MEDJOOL DATE VINAIGRETTE

    September 17, 2021 by helloani Leave a Comment

    Jump to Recipe Print Recipe

    There is nothing quite as satisfying as a vibrant salad bursting with seasonal flavors. Our Summer Berry Kale Salad with a Medjool Date Vinaigrette is a delightful medley of fresh berries, mixed salad, kale, and creamy goat cheese. Dressed up with the most delicious homemade sweet-tangy Medjool Date dressing! A healthy and light salad that is perfect for summer!

    Kale Salad with Berries tossed in a delicious vinaigrette made out of Dates, orange juice, lime juice and dijon mustard. #berry salad #kalesalad #fallrecipe #salad #helloani

    I love adding fresh berries in salads, all year round. However, it can't be boring. I'm always looking for new ways to come up with new salad dressings and playing with different flavors. And, let me tell you this Medjool Date dressing will knock your socks off. A flavor explosion in its pure sense! The dressing is sweet-tangy and has a fruity note of orange, and lime. A little Dijon mustard and a splash of white balsamic vinegar are added to brighten the flavor even further. I hope you will give it a try, and that you will love it as much as I do! I'm positive this salad will be a hit!

    Kale Salad with Berries tossed in a delicious vinaigrette made out of Dates, orange juice, lime juice and dijon mustard. #berry salad #kalesalad #fallrecipe #salad #helloani

    Why You'll Love This Salad:

    • Nutrient-Packed: Kale is packed with vitamins and minerals, while berries add a burst of antioxidants.
    • Sweet and Tangy: The Medjhool Date Vinaigrette strikes the perfect balance between sweet and tangy flavors, complementing the freshness of the salad ingredients.
    • Versatile: Feel free to customize this salad with your favorite summer fruits and nuts for endless variations.
    • Easy to prepare: With simple ingredients and minimal prep time, this salad is perfect for busy weeknights or weekend gatherings.
    close up of my russian kale salad with berries, goat cheese, and a date vinaigrette #helloani #newrecipes #salad

    With its vibrant colors, refreshing flavors, and nutrient-rich ingredients, our Summer Berry Kale Salad with Medjool Date Vinaigrette is a true celebration of the season. Whether you're hosting a backyard barbeque or simply craving a light and satisfying meal, this salad is sure to impress. Try it today and let the taste of summer brighten your day!

    Enjoyed my work? If you have a moment to spare, your feedback would mean the world to me! Feel free to share your thoughts in the comments below and consider leaving a 5-star rating if you liked this recipe." Don't forget to stay connected by following me onΒ YouTube,Β Instagram,Β Facebook,Β andΒ PinterestΒ 

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    Recipe

    Kale Salad with Berries tossed in a delicious vinaigrette made out of Dates, orange juice, lime juice and dijon mustard. #berry salad #kalesalad #fallrecipe #salad #helloani

    Summer Berry Salad with Kale and Medjool Date Vinaigrette

    Prep Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 6
    Author: Hello Ani
    You will love this superfood summer salad. It is loaded with fresh juicy berries, topped with creamy goat cheese, and drizzled with the most delicious Date dressing!
    Pin Recipe Print Recipe
    US Customary - Metric

    Ingredients

    For the Salad:

    • 3 cups mixed salad
    • 1 cup russian kale (purple kale)
    • ΒΌ cup purple cabbage, shredded
    • Β½ cup cherries, pitted
    • Β½ cup blueberries
    • Β½ cup blackberries
    • Β½ cup raspberries
    • ΒΌ cup creamy goat cheese, or substitute with feta
    • ΒΌ cup candied pecans (optional)

    Salad Dressing:

    • 4 medjool dates , de-seeded
    • 2 tablespoon orange juice
    • 3 tbsp lemon juice
    • 1 teaspoon white balsamic vinegar
    • 1 teaspoon dijon mustard
    • ΒΌ cup olive oil
    • salt & pepper to taste
    • 2 tablespoon water for thinning the vinaigrette (optional)

    Instructions

    • 1. On a large serving platter place mixed salad, chopped kale, and purple cabbage. Top with all the berries, crumble goat cheese, and add the pecans.
      2. Make the dressing: Add the medjool dates along with all the dressing ingredients into a blender cup, and pulse until smooth. If too thick, you can add a few spoons of water for thinining out the dressing.
      3. Drizzle the desired amount over the salad and toss. Enjoy!

    Nutrition

    Calories: 188kcal | Carbohydrates: 21g | Protein: 3g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 4mg | Sodium: 55mg | Potassium: 294mg | Fiber: 3g | Sugar: 15g | Vitamin A: 1520IU | Vitamin C: 31mg | Calcium: 53mg | Iron: 1mg
    COURSE: Salad
    CUISINE: American
    KEYWORD: Autumn harvest salad, kale salad, apple kale salad, delicata squash, kale salad recipe, Kale salad, Mixed Berry salad, Summer Salad
    DID YOU MAKE THIS RECIPE?Leave a comment below and share a photo on Instagram and/ or Facebook. Tag @helloani.blog and hashtag it #helloani. I'd love to see your creations!

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